Fit4Baby® Virtual Session

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during your pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workouts include cardio, strength, balance, and flexibility training and end with a relaxing meditation; everything you need during this precious time!






Monday – December 7, 2020

Fit4Baby® Virtual Session: Holiday Bump Edition
6:30pm–7:30pm

Monday – December 14, 2020

Fit4Baby® Virtual Session: Holiday Bump Edition
6:30pm–7:30pm

Monday – December 21, 2020

Fit4Baby® Virtual Session: Holiday Bump Edition
6:30pm–7:30pm

Monday – December 28, 2020

Fit4Baby® Virtual Session: Holiday Bump Edition
6:30pm–7:30pm